This morning was the first official workout with the Phat Chicks, Susie and Meredith. Shane from Raceday Rush was also there and participated with us. He brought along the paparatzi (however you spell it, you can tell they don't follow me around) who documented our every move (every curse, every red face, every colliding body during suicides). We started out with a couple of laps around the pavilion, jumping jacks and stretching. Then suicides...I haven't done those since high school during tennis practice. Burpees, pushups, running stairs, squats up the stairs, more running, core exercises followed up stretching. It was a really hard workout but having all my new friends there cheering me on definitely made things easier. We have homework this week including getting out a couple of times to do cardio.
After I had a bath (which I needed) I decided I needed some pampering and treated myself to a manicure and pedicure. Ahhhhh. So nice.
Now that the first workout is behind me, I am looking forward to the next one and the ones to come to see how strong this challenge is going to make me!
Thanks Phat Chicks! Thanks new friends!
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Hey Sweets!!! You did awesome yesterday. Man was that ever hard.I am aching a little today. A bath will be a great idea for this evening. So glad you treated yourself to a spa treatment. Sure beats the treat of a Big Mac!!!! See you next week and I wish you all the best with your training this week.
ReplyDeleteYES!!! good for you I LOVE that you took that time for yourself....still have to get in the first pedi of the session :)
ReplyDeleteSure felt good to get that first day out of the way!
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