Homework #1

It has been years since I have done homework! I did a Zumba class on Sunday morning. It is a fun dance style class and depending on your instructor can be a great cardio workout. I did cardio on Monday night...trying to increase my cardio this week. I am not a runner so Saturday was difficult for me. Tonight I did my first homework assignment. I was proud that I was able to complete the whole workout without stopping and I did more reps on some of the exercises tonight than I was able to do on Saturday!!