Thursday, April 29, 2010
Homework #2
Tonight I completed our second homework assignment. It was tough...but mostly on my wrists. Did anyone else have that problem? The homework consisted of all different kind of squats, crab crawls, pushups, triceps dips, different kinds of plank followed up intervals. I was really surprised how well I did with the intervals. I feel good tonight but am going to have a bath because I have a feeling I will be stiff tomorrow. I am still slacking on my 30 minute bike ride. I will do the bike ride on Saturday as I am heading up to the cottage and there is a trail right near the cottage that will be perfect for the ride. The weather is looking good for Saturday too.
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Definitely felt the wrists...
ReplyDeleteI ended up having to turn my wrists outward during my last set of crawls. The combo of push-ups, tricep dips and crawls did take a toll on the wrists.
You're not alone.
I'm jealous of the cottage and riding bike through trail... sounds nice, enjoy :-)
I got carpet burn on my elbows and knees from it ;)
ReplyDeleteI'm doing workout #2 tonight...you've got me worried if I will survive it. Hope you feel better soon...!
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